Health & Wellness
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How to Choose the Best Recliners for Seniors
People of all ages love to relax in a comfortable recliner. For older adults who may be spending more time at home during the day, finding the right recliner for comfort, style, and overall well-being can make all the difference in the world. Read on to learn more about choosing the best recliners for seniors.
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4 Reasons a Zero Gravity Power Recliner Is Worth the Investment
If recent years have highlighted anything, it’s the importance of self-care. Taking care of both your mental and physical health is made easy using a zero gravity electric recliner! Representing the next step in the evolution of modern recliners, a zero gravity power recliner offers comfort, versatility, durability, and functionality that takes your relaxation to the next level altogether. Read on to learn more about how a zero gravity power recliner is worth the investment.
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What Is the Purpose of a Zero Gravity Chair?
Zero gravity chairs represent the evolution of the traditional recliner and take your experience to the next level. If you’re looking for a new recliner for your home, you may have come across these modern recliner types in your search. At first glance, you may think they look like a typical, albeit more stylish, recliner, but the truth is zero gravity chairs are much more than your average chair. Read on to learn more about the purpose of a zero gravity chair.
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How to Relax Sore Muscles for Recovery, Relief, and Repair
Sore muscles can happen to people of any age and lifestyle. Whether you’ve overdone it while exercising, have a physically-intense job, or have even been experiencing lots of stress, the potential catalysts for sore muscles are numerous. Finding ways to relax sore muscles is crucial to providing pain relief and avoiding prolonged discomfort. While most sore muscles will repair themselves on their own, finding ways to speed up sore muscles recovery may also help prevent symptoms from getting worse by compounding over time. Read on to learn more about how to relax sore muscles for recovery, relief and repair.
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How Do I Choose a Recliner? Questions to Ask Yourself
After their mainstream debut for household use in the 1920s, recliners became an instant hit as people discovered their comfort and utility. A wide range of new designs, options, and features offered over the years has led to many different types of recliners being available today. This can make choosing a recliner feel a little intimidating for some who may not know just where to begin. Read on to learn more about how to choose a recliner.
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Comparing a Power Recliner vs Manual Recliner: Which Is Better?
No matter the size of your space, your personal style, or needs, finding the right chair for your home is an absolute essential. After all, you want to get the most from your investment, right? For many people, the ideal chair for any living space is a recliner. Available in a wide variety of shapes, colors, upholstery choices, and features, reclining chairs make ideal additions to your home and complement any lifestyle. Read on to learn more about comparing a power recliner vs a manual recliner.
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Your Guide to the Best Luxury Valentine's Day Gifts!
Health and wellness aren’t just buzzwords, they’re important parts of every person’s life and should be prioritized in order to protect and promote your overall well-being. Valentine’s Day celebrates love in all its forms, so what better way to show someone (or yourself!) how much you care than with luxury Valentine's Day gifts for health and wellness? After all, health is the new wealth. Read on to learn more about the best luxury Valentine's Day gifts!
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How to Start Working Out at Home Without a Home Gym
The start of a new year often brings with it resolutions for working out, getting into better shape, and turning towards a healthier lifestyle. Just because you’ve decided to commit yourself to maintaining a healthy lifestyle doesn’t mean you have to run out and join an expensive gym or buy loads of equipment for home workout exercises! The key to good at-home workouts is knowing what works best for you, creating a routine, and keeping a positive attitude towards your goals. Read on to learn more about how to start working out at home without a home gym.
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Meditation Tips and Techniques to Try at Home
No matter whether you’re new to meditation or coming back to it after being away for a while, you may find it challenging at first. Don’t be discouraged! It’s completely normal for both beginners and experienced individuals alike to experience some discomfort or frustration when first trying different meditation techniques. Since it’s a skill like any other, trying out meditation tips to help keep your mind focused and your body at ease may be immensely beneficial. Read on to learn more about meditation tips and techniques to try at home.
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6 Common Causes of High Blood Pressure
Your blood pressure is a measure of the force of your blood as it flows through your arteries and circulates your body. When the heart beats, it pushes blood through the arteries, resulting in pressure on the arterial walls. This pressure is what “blood pressure” readings analyze. Throughout the day, your blood pressure will rise and fall depending on various factors from physical activity to stress and relaxation, but some people experience sustained heightened blood pressure levels, resulting in a diagnosis of hypertension. Read on to learn more about the common causes of high blood pressure.
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5 Reasons to Swap a Recliner With a Zero Gravity Reclining Chair
If you’re like many people, you may have that favorite chair in your living room that you’ve broken in just how you like it. It’s comfortable. It’s familiar. But did you know it may actually be a source of discomfort such as back pain, hip pain, and bad sitting habits? Not to mention it’s probably set in one interior design style and would stand out for all the wrong reasons if you decide to freshen up the look of your living space. Read on to learn more about the five reasons to swap a recliner with a zero gravity reclining chair.
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Winter Health Tips to Keep You Happy and Healthy All Season
As the months grow colder and the holiday season starts creeping up on us, we can find our schedules start to be filled with so many activities that it’s tough to find time for taking care of ourselves! Truth be told, however, the winter season (which officially begins on December 21st) is one of the most important times of the year for self-care to stay healthy and well. Read on to learn more about winter health tips to keep you happy and healthy all season.
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