Health & Wellness

  • Pair a Zero Gravity Chair With These While Working From Home

    More people are working from home today than ever before. While this trend has increased over recent years, during the health crisis caused by coronavirus work from home numbers have exploded and could truly be the future of work. Read on to learn more about pairing a zero gravity chair while working from home.
  • How a Zero Gravity Chair Benefits Your Body While Staying Home

    As everyone is spending much more time at home these days, self-care activities are more important than ever to maintain your physical and mental health. It’s important to alleviate any elevated anxieties and consider how your lifestyle changes are affecting your body. Read on to learn more about how a zero gravity chair benefits your body while staying home.
  • 5 Lifestyle Changes to Improve Lower Back Pain

    Lower back pain is one of the most common ailments experienced by people of all ages. Studies have shown that lower back pain is experienced by an estimated 80 percent of people at some point in their lifetime and is the second-highest cause of disability in the United States. Read on to learn more about lifestyle changes to improve lower back pain.

  • Does Spinal Decompression Work for Sciatica?

    Sciatica pain is an extremely painful physical health issue stemming from the sciatic nerve and sciatic nerve root pathology. It’s a common affliction affecting an estimated 10-40% of the population at some point during their lifetime. Read on to learn more about spinal decompression for sciatica.
  • 7 Zero Gravity Chair Benefits for Older Adults

    The importance of self-care activities for older adults is crucial to maintaining long-term health. As the average lifespan continues to increase, taking care of your body can help present debilitating illness or injuries that reduce quality of life. Read on to learn more about zero gravity chair benefits for older adults.
  • 5 Zero Gravity Healing Benefits for Athletes

    Constant training and competing works an athlete’s body hard. The routine pressure it puts on the body can lead to wear and tear on muscles and joints. Read on to learn more about zero gravity healing benefits for athletes.
  • 5 Ways to Reduce Stress with Zero Gravity Meditation

    Stress is a universal experience affecting everyone from time to time. It’s a natural reaction to what’s going on around you. Read on to learn more about how to reduce stress with zero gravity meditation!
  • Health Benefits of Zero Gravity Position During Pregnancy

    Being pregnant is a life-altering event filled with excitement and joy. With it, however, also comes many mental and physical changes! Read on to learn more about the health benefits of zero gravity position during pregnancy.

  • 6 Activities to Combine with the Zero Gravity Recliner to Improve Posture

    Posture is the position in which you hold your body every moment of the day. This means while seated, standing, lying down, or performing activities. Good posture aligns the body in an optimal way given the effects of gravity, and having poor posture can put excess weight and pressure on areas of the body and negatively affect overall health. Let's talk about 6 activities you can combine with the zero gravity recliner to help improve posture!

  • Activities to Mix With the Zero Gravity Chair for Lower Back Pain

    Of the many health benefits of zero gravity chairs, relief for lower back pain may be the most commonly sought. As many as 60-80% of all people will experience lower back pain in their lifetimes. Contrary to what you may think, however, rest is not the only solution for lower back pain. In fact, exercise and physical activities along with rest can help relieve lower pain more and heal injuries more quickly.

    In this post, we'll be providing a few activities to mix with the zero gravity recliner for lower back pain!

  • 7 Activities to Do While Relaxing in Your Zero Gravity Chair

    Considering adding a zero gravity chair to your home? More than a simple recliner, zero gravity chairs benefit your body both mentally and physically. Aside from experiencing the benefits of neutral body positioning, or NBP, there are a number of functions you can add to your daily routine.

    From simple exercises to improved sleep quality, here are 4 activities to do while relaxing in your zero gravity chair

  • Improve Heart Health with Zero Gravity Chairs and Self-Care Activities

    The heart works nonstop around the clock to keep us going. It pushes blood throughout the body, delivering oxygen, nutrients, and essential cells....