Health & Wellness

Do you have two living rooms in your home? While two living spaces are more common with certain architectural styles or in older homes, it’s not always clear how best to decorate them or distinguish their functions. If you’re unsure what to do with a second living room that remains empty most of the year, it's time to come up with some ideas to put that empty room to use!

Having an additional room that you can turn into a guest room can be very beneficial, especially if you have frequent visitors. Whether you're working with a large space or a smaller one, there are plenty of ways to maximize your space to make the most out of your room. Learn how to decorate your room with helpful guest bedroom furniture ideas so you can fill it with versatile seating, comfortable bedding, and plenty of storage room.

The Svago Motion Mastery zero gravity lounge chair is one of the latest options in our line of zero gravity recliners and motion furniture. Designed to be everything you need to fit your lifestyle and needs, this motion recliner is the perfect combination of smart technology, functional wellness, and versatile aesthetics, all rolled into one incredible recliner. Once you try it, you’ll wonder how you could ever live without it!

Having a dedicated gaming room enhances your experience by immersing yourself in the game. The seating you choose can also make you feel more comfortable, adding to your experience. This guide will show you different layouts, furniture ideas, and various styles to transform any space into the gaming room setup of your dreams.

Everyone loves to sit back and relax in their favorite chair, but when you compare today’s motion recliners to the traditional manual ones, the difference is night and day. Motion recliners are designed to support your body and provide a range of potential benefits. They’ve become a favorite for those who want more from their furniture than just a place to sit.

Sleeping with peripheral neuropathy can be difficult for those experiencing a sharp stabbing, tingling, or burning sensation at night. Knowing how to sleep with peripheral neuropathy can help you find the best methods and help you identify symptoms quickly. This article will cover ways to improve your sleep at night, help you find the best sleeping position for peripheral neuropathy, and answer why neuropathy is worse at night.

March is Sleep Awareness Month and the perfect time to highlight the importance of getting enough high-quality rest. As we are a few months into the year, it’s an opportunity to check in on your health goals for the year and adjust to get you back on track if things have slipped. Sleep is directly tied to your overall health, affecting everything from how your brain functions and your emotional well-being, to the strength of your immune system and heart health.

Stress is a part of life that none of us can avoid entirely. Whether it's work, relationships, or just trying to juggle everything on your to-do list, you’re going to encounter stressful moments on a daily basis. When you're stressed, your body releases cortisol, a naturally-occurring hormone that’s meant to help your body deal with short-term challenges. When cortisol levels stay high for too long, it can lead to a variety of potential health problems. That’s why learning how to reduce high cortisol levels, now and in the long term, is important for keeping your mind and body in balance.

Whether you work from home or commute, learning how to decompress after work is important for both your health and well-being. Decompressing physically and/or mentally is important to wind down and leave your work behind. Recharging yourself is necessary so that you have enough energy to take on the next day and anything it brings.

Bonus rooms are known for their awkward layouts, which can make them difficult to work with. Knowing different layouts to expect can help prepare you when it comes to decorating your bonus room. Below are some ideas on how to work with a space that has unique characteristics.

Choosing the right chair isn’t just about finding a comfortable place to sit; it can directly impact your overall health and well-being. If you’re looking to find the optimal overlap of relaxation and bodily support, chairs that lay completely flat are a popular choice. Whether you want it for potential back pain relief, improving blood circulation, or getting better rest, having a chair that fully reclines can make all the difference in your comfort and daily routine.

Menopause is a natural occurrence that affects more than 1 million women in the United States. Menopause sometimes comes with symptoms that can vary from mild to severe based on the individual. You will learn how to relieve menopause symptoms so that you can minimize the effects and find relief fast.