Health & Wellness - Zero Gravity and Beyond

Searching for the best chair for lower back pain at home can feel overwhelming if you’re not sure what to look for. The right chair can support your body, help you relax, and make everyday tasks feel easier, so it’s worth understanding the different features and types available

Treating back pain from golf can be as simple as gently stretching, or a more involved process like periods of resting combined with ice or heat therapy. The nagging ache after a round of 18 holes is unfortunately common as back pain from golf affects countless players at every skill level. Whether you're a casual weekend player or a dedicated golfer chasing a lower handicap, the repetitive twisting motion of your swing can take a real toll on your lower back.

Finding the best recliner for back pain can improve your daily comfort and overall spinal health. When chronic discomfort becomes part of your everyday routine, having a good seating option that supports your body's natural alignment isn't a luxury, it's essential for maintaining a high quality of life.

Many people experience lower back pain after squats, which can put a damper on their workout routine and overall progress. However, squats are one of the most effective exercises for building lower-body strength and improving overall fitness. So what’s the solution when it comes to fixing this type of pain?

The Svago Motion Mastery zero gravity lounge chair is one of the latest options in our line of zero gravity recliners and motion furniture. Designed to be everything you need to fit your lifestyle and needs, this motion recliner is the perfect combination of smart technology, functional wellness, and versatile aesthetics, all rolled into one incredible recliner. Once you try it, you’ll wonder how you could ever live without it!

Everyone loves to sit back and relax in their favorite chair, but when you compare today’s motion recliners to the traditional manual ones, the difference is night and day. Motion recliners are designed to support your body and provide a range of potential benefits. They’ve become a favorite for those who want more from their furniture than just a place to sit.

Back pain is a common type of pain, especially if you experience anxiety. While not all back pain is due to anxiety, it can increase your chances of suffering from it. Learn how to reduce your back pain from anxiety by having helpful items on hand, using practices such as yoga, and making lifestyle changes such as improving your posture.

Think about how much time you spend sitting each day. Whether you’re working at a desk, driving in your car, or relaxing on the couch, the hours can add up faster than you realize even if you think you’re a more active person. While sitting down might seem harmless, there are sedentary lifestyle risks if you’re sitting too long or not getting enough activity. When you’re not moving enough, your body doesn’t function at its best and that can lead to long-term health issues.

We've all been told the importance of standing up straight and not slouching, but what is good posture and how can we get it? The key for how to have good posture is to be aware of your body and its position while doing daily activities such as walking or sitting. Having good posture means that your body weight is evenly distributed to align with the natural curve of your spine.

Most of us have likely experienced back pain at some point, but few know what actually causes back pain. Back pain is generally caused by repetitive daily activities, such as slouching at your desk every time you type. Posture is the way that you hold your body when sitting, lying down, bending, standing, etc. So, how can poor posture result in back pain, and what can be done to prevent or mitigate it? Read on to learn more.

Stress isn’t just a mental problem, it’s able to manifest physically and often does so in the back and shoulder areas of your body. When stress goes unchecked, it can build up and lead to muscle tension, stiffness, or even chronic pain in the upper, middle, and lower back. This can be disruptive to your daily routine and impede your quality of life. The good news is there are pressure points in the back that may help alleviate stress and get you back on track.