Health & Wellness

If you’re experiencing back pain, know that you’re certainly not alone. In fact, statistics show that almost 80% of all adults will experience back pain at some point in their life. Back pain could start from the smallest of things like straining it during physical activity or it could be symptoms of a more chronic issue such as arthritis. Read on to learn more about what' good for back pain at home.

Zero gravity chairs offer a variety of potential health benefits ranging from better blood circulation to alleviating pain and boosting body systems. Some of the bonus features of zero gravity luxury recliners you may find in top-of-the-line models may include massage functions. Read on to learn more about zero gravity chair vibration massage and air pressure massage benefits.

When it comes to leading a healthy and active lifestyle there’s more to it than just strength. To be truly healthy, you also need to increase mobility and flexibility. These not only help improve your overall health but may also prevent injuries from happening in the future. Furthermore, you can’t expect to make gains in your exercise routine if you lack the flexibility and mobility to push yourself further, right? Read on to learn four ways for how to increase mobility and flexibility.

Back pain is super common, affecting nearly 80% of all adults at some point in their lifetime. Not all back pain is the same, however. It’s important to understand the different types of back pain you may experience as well as common causes of back pain you may be overlooking in order to effectively treat it. Read on to learn more about the different types of back pain.

Herniated discs are a frequent cause of back pain in adults,  especially those ranging from ages 30 to 55. In many cases, herniated discs can be treated at home without the need for surgery or medical procedures. Before beginning home herniated disc treatment, however, be sure to speak to your healthcare professional to ensure its safe. Read on to learn more about how to heal a herniated disc naturally.

Luxury recliners have evolved way beyond the clunky versions of decades past. Today, luxury recliners make perfect additions to all different interior design styles. They’re stylish, comfortable, and may provide more health benefits for people of all ages than you ever realized! Read on to learn more about the bonus features of zero gravity luxury recliners.

Back pain is one of the most common health ailments, afflicting millions of people every year. It’s so common, in fact, that an estimated 8 out of 10 adults will experience it at some point in their lifetime! Acute back pain is temporary but left unchecked, it can turn into chronic back pain and have more lasting consequences. Read on to learn more about how recliners are good for your back.