Health & Wellness

  • 4 Ways to Handle Spinal Decompression at Home

    The spine is at the literal core of everything you do and is crucial to good health. Many of the vital functions of the body stem from the spine. It allows us to walk upright, supports your body, and facilitates movement. Read on to learn more about ways to handle spinal decompression at home.
  • Does Spinal Decompression Work for Sciatica?

    Sciatica pain is an extremely painful physical health issue stemming from the sciatic nerve and sciatic nerve root pathology. It’s a common affliction affecting an estimated 10-40% of the population at some point during their lifetime. Read on to learn more about spinal decompression for sciatica.
  • Benefits of a Zero Gravity Chair for Sciatica

    Sciatica is a common symptom experienced by 10-40% of the population. How to treat sciatica comes down to understanding the underlying cause in yo...