Health & Wellness

  • 8 Health Risks of Working From Home (And How to Avoid Them!)

    Changes in the workforce over the years has resulted in more people working from home than ever before. While this may be a dream come true for many, that doesn’t mean it comes without its own set of potential ups and downs. Whether you run your own business from home or enjoy a remote work position, home office health should be an important priority to your routine. Read on to learn more about eight health risks of working from home (and how to avoid them!)
  • Easy Zero Gravity Chair Yoga Exercises At Home

    Whether you practice an active lifestyle or are looking into adopting one to better your health and wellness, you’re likely familiar with yoga on some level. More than just an exercise, yoga is a mind and body practice focusing on physical postures, breathing techniques, meditation and relaxation. Read on to learn more about easy zero gravity chair yoga exercises at home.
  • Why Choose a Leather Zero Gravity Chair?

    Furniture choices come in many shapes, sizes, fabrics, and materials. When you’re looking to add a new piece to your home, it’s easy to feel overwhelmed at first. Top considerations should be quality, style, adaptivity, and longevity to make the most of your investment. This is what makes choosing a leather zero gravity chair a no-brainer. Read on to learn more about choosing a leather zero gravity chair.
  • Why Do I Sleep Better in a Recliner?

    Sleeping is one of the most important parts of our physical and mental well-being. It contributes to our ability to heal, governs our physical endurance, and affects our ability to mentally process our experiences. When you think about sleeping, the first image that likely comes to mind is sleeping flat in a bed. But what about the benefits of sleeping in a recliner and when might that be a better option for some? Read on to learn more about why you sleep better in a recliner.
  • Methods for How to Improve Circulation in Legs and Feet

    Good blood circulation is important throughout the entire body. Blood delivers essential nutrients and oxygen to tissue, muscles, and organs to help our bodies continue to operate at optimal levels. Not only does it keep our body systems in top shape, but it also helps them heal faster and expel toxins that may have caused us to become sick. Read on to learn more about the methods for how to improve circulation in legs and feet.
  • How Modern Zero Gravity Recliners Work (And May Boost Your Health)

    After a long day, is there anything better than coming home and relaxing in your favorite chair while you unwind? What about being able to come home and have your chair take care of your mental and physical health? That’s really something! Read on to learn more about how modern zero gravity chairs work (and may boost your health!).
  • How to Choose the Best Recliners for Seniors

    People of all ages love to relax in a comfortable recliner. For older adults who may be spending more time at home during the day, finding the right recliner for comfort, style, and overall well-being can make all the difference in the world. Read on to learn more about choosing the best recliners for seniors.
  • 4 Reasons a Zero Gravity Power Recliner Is Worth the Investment

    If recent years have highlighted anything, it’s the importance of self-care. Taking care of both your mental and physical health is made easy using a zero gravity electric recliner! Representing the next step in the evolution of modern recliners, a zero gravity power recliner offers comfort, versatility, durability, and functionality that takes your relaxation to the next level altogether. Read on to learn more about how a zero gravity power recliner is worth the investment.
  • What Is the Purpose of a Zero Gravity Chair?

    Zero gravity chairs represent the evolution of the traditional recliner and take your experience to the next level. If you’re looking for a new recliner for your home, you may have come across these modern recliner types in your search. At first glance, you may think they look like a typical, albeit more stylish, recliner, but the truth is zero gravity chairs are much more than your average chair. Read on to learn more about the purpose of a zero gravity chair.
  • Comparing a Power Recliner vs Manual Recliner: Which Is Better?

    No matter the size of your space, your personal style, or needs, finding the right chair for your home is an absolute essential. After all, you want to get the most from your investment, right? For many people, the ideal chair for any living space is a recliner. Available in a wide variety of shapes, colors, upholstery choices, and features, reclining chairs make ideal additions to your home and complement any lifestyle. Read on to learn more about comparing a power recliner vs a manual recliner.
  • Meditation Tips and Techniques to Try at Home

    No matter whether you’re new to meditation or coming back to it after being away for a while, you may find it challenging at first. Don’t be discouraged! It’s completely normal for both beginners and experienced individuals alike to experience some discomfort or frustration when first trying different meditation techniques. Since it’s a skill like any other, trying out meditation tips to help keep your mind focused and your body at ease may be immensely beneficial. Read on to learn more about meditation tips and techniques to try at home.
  • Easy Core Strengthening Activities to Maintain a Healthy Spine

    All too often, maintaining a healthy spine is overlooked during the course of regular fitness routines until it’s too late and an injury is involved. The fact is, over 80% of adults are likely to experience back pain at some point in their lifetime. Being such a common health ailment (the second most common ailment in the United States), refocusing your efforts to put a special importance on including the best core strengthening exercises into your daily fitness routine should be a priority. Read on to learn more about core strengthening activities to maintain a healthy spine.