How to Use a Zero Gravity Chair and Why!
Zero gravity chairs represent the modern evolution of recliners, providing a plethora of potential mental and physical health benefits that takes them beyond their traditional recliner counterparts. That said, if you’ve never tried one out before you may be wondering how to use a zero gravity chair in your home!
To help you get a better understanding of these recliners, we’re exploring how to use a zero gravity chair as well as different applications they can have to enhance various lifestyles and needs. Read on, and see why you’ll be wondering how you ever lived life without one!
How to Use a Zero Gravity Chair
When you first come across a luxury zero gravity chair, you may not immediately understand all the incredible potential they have. That’s okay, it’s what we’re here for! Representing the modern evolution of recliners, discovering how to use a zero gravity chair could have an incredibly positive impact on your overall health and well-being. There are two primary ways for how to use a zero gravity chair:
- Sitting upright in a zero gravity chair
- Reclining into the zero gravity position
Can You Sit Upright in a Zero Gravity Chair? Yes!
As with any recliner, the first method for how to use a zero gravity chair is simply sitting in it while in the fully upright position. While this may not seem groundbreaking, the support and comfort that comes from a high end zero gravity chair prevents you from sinking into it like you may in traditional recliners.
When you sink into a chair instead of experiencing support, you’re more likely to slouch, experience excess pressure on the lower back, and more. Proper lumbar support and comfortable seat cushions are some of the ways to improve posture in a zero gravity chair and prevent pain from sitting too long.
Reclining in the Zero Gravity Position
Moving on to the more unique characteristics of how to use a zero gravity chair, let’s look at how they recline. Traditional recliners lean back while slightly raising the legs in a position that focuses excess pressure on the lower back and pelvic areas. This can lead to acute or chronic back pain problems, stiffness, and exacerbate symptoms of age-related diseases like arthritis.
Removing this design flaw, zero gravity chairs recline back into what is called the zero gravity position. The name comes from observations made by NASA of the neutral body position of astronauts at rest in space outside of the effects of gravity on Earth. In the zero gravity position, the legs are elevated above the heart level and weight is evenly distributed along the body. This drastically reduces the amount of pressure on the lower back and promotes better blood circulation, the two primary catalysts for the many potential health benefits of zero gravity chairs.
Bonus features of zero gravity luxury recliners such as massage and heat therapy work to enhance the experience of the zero gravity position. The position itself, combined with functions found in zero gravity chairs with massage features or heated zero gravity chairs may speed up how the body heals itself. This makes the benefits of zero gravity chairs for all ages invaluable.
What is a Zero Gravity Chair Used For?
Now that you’ve gotten a better understanding of how to use a zero gravity chair (and why they stand out), let’s look at another popular question, “what is a zero gravity chair used for?” As you might’ve guessed, these incredible recliners are more than your average chair. What other multifunctional furniture ideas do you know that could possibly help increase heart health naturally, help with back pain relief, speed up bodily recovery, improve mental health, and more?
Some of the best examples to answer the question, “what is a zero gravity chair used for?” are:
- As back pain relief methods
- Post-workout athletic recovery tools
- Preventing or recovering from a sports injury
- Using a zero gravity chair as a pregnancy recliner (or as a baby nursing chair!)
- Integrating a zero gravity chair into a home office setup
- Using a zero gravity chair for a recliner workout
- Zero gravity mediation spaces for mental and physical well-being
Each of these different potential uses for a zero gravity chair elevate the experience and meet the needs of that lifestyle. Answers to the question, “what is a zero gravity chair used for?” aren’t limited to that list, however. There are loads of ways to use indoor zero gravity chairs to positively impact your lifestyle, no matter what it is. Whether you’re a professional constantly on the go who needs a tool to implement a relaxing night time routine and unwind, an athlete looking for ways to stay healthy and active, or even older adults seeking to increase mobility and flexibility for a better quality of life; these chairs are spectacular.
Knowing how to use a zero gravity chair (and why!) highlights the uniqueness of their design and the advantages they have over their traditional counterparts. Whether it’s a support while sitting upright or the enhanced design of the reclining function, choosing a zero gravity chair for your home is a choice you won’t regret. In fact, you may wonder what took you so long to make it!
To learn more about different ways to use a zero gravity chair to meet your needs, check out these additional resources: