5 Reasons to Swap a Recliner With a Zero Gravity Reclining Chair
If you’re like many people, you may have that favorite chair in your living room that you’ve broken in just how you like it. It’s comfortable. It’s familiar. But did you know it may actually be a source of discomfort such as back pain, hip pain, and bad sitting habits? Not to mention it’s probably set in one interior design style and would stand out for all the wrong reasons if you decide to freshen up the look of your living space.
The good news is you don’t have to go without a favorite recliner in your space to make all those issues go away! Today, we’re looking at five reasons to swap a recliner with a zero gravity reclining chair. We’ll look at the ways these modern recliner ideas can pair with any lifestyle and are perfect for people of all ages. Read on to learn about your new favorite chairs!
Why You Need a Zero Gravity Reclining Chair
When you think of recliner ideas, the first images that may come to mind are the bulky, overstuffed recliners of decades past. Even more contemporary recliners tend to take up loads of space and aren’t always particularly versatile to different interior design styles. When it comes to how to choose chairs for your living room, you want multifunctional furniture ideas that pair well with various styles while providing comfort and utility.
To save the day, here comes the zero gravity reclining chair! Zero gravity reclining chairs are modern evolutions of the traditional recliner that come with a multitude of potential health benefits and loads of versatility. Not only will your new favorite chair be perfect for any living room, but they also make excellent additions to bedroom sitting areas, sunroom furniture, and even integrated as part of a home office setup.
To help you understand what makes these chairs so great, take a look at these reasons to swap a recliner with a zero gravity chair:
- Potential health benefits of zero gravity chairs
- Zero gravity chair back pain relief
- Posture improvement
- Versatility for different interior design styles
Potential Health Benefits of a Zero Gravity Reclining Chair
Kicking off our list of reasons to swap a recliner with a zero gravity reclining chair has to be the potential health benefits. In a traditional recliner, you may be comfortable for a while (before that back pain sets in from concentrated pressure on the lower spine!) but you’ll be missing out on the incredible potential health benefits of zero gravity chairs.
Many of these possible benefits stem from how zero gravity chairs may help improve poor blood circulation and reduce blood pressure naturally. In the zero gravity position, the legs are elevated above the heart level, allowing blood to flow more efficiently throughout the entire body. As blood flows more easily, it delivers oxygen and nutrients to muscles and tissue to help keep your body in top condition. This may enhance processes such as how the body heals itself, improve heart health naturally, speed up recovering from a sports injury, or even boost your immune system altogether!
Not only do zero gravity reclining chairs possibly help provide physical health benefits, but you may find your zero gravity chair improves mental health, as well. Having a comfortable, relaxing recliner to sit in allows you to decompress after a long day and let the stressors of the day fade away. They make excellent companions for learning how to meditate at home for stress relief as well as part of a relaxing night time routine to unwind before bed. Learning how to manage stress levels better could help avoid stress-related health problems, boost your mood, and possibly prevent cognitive decline.
The bonus features of zero gravity luxury recliners may improve on possible health benefits, taking your experience to the next level. For example, zero gravity chairs with massage features deepen your relaxation while stimulating blood flow and soothing your muscles. You may also find zero gravity chairs with heat therapy functions that are ideal for assisting in reducing inflammation, improving joint health, and alleviating pain.
Using a Zero Gravity Recliner for Back Pain Relief
While we can certainly argue that back pain relief would fall under the potential health benefits of a zero gravity reclining chair, the sheer number of people who experience back pain warrants its own mention on our list. Statistics show that upwards of 80% of all people will experience back pain at some point in their lives. Many of these cases are acute, but left untreated they can easily turn into chronic back pain problems and damage your body more seriously.
What makes back pain relief such a major reason to swap a recliner for a zero gravity reclining chair? In a traditional recliner, the position your body is in as you lean back is actually likely to exacerbate back pain problems. It’s one of the common causes of back pain you may be overlooking without realizing it! This is because a traditional reclining position focuses excess pressure on the lower back and pelvic region. This pressure may result in lower back pain, intensify pain from sitting too long, or lead to sciatic nerve pain from nerve compression.
Choosing a luxury zero gravity chair can help avoid these issues, however, as the zero gravity position eliminates excessive pressure points. As your legs are elevated above the heart level, your body weight is also evenly distributed. This reduces pressure on the lower back and pelvic areas, helping you maintain a healthy spine and avoid pain more effectively. By design, zero gravity chairs make potentially effective recliner ideas for sciatica treatment at home, how to treat hip pain, and even providing safe sitting positions during pregnancy.
As with any changes in your healthcare regimen, be sure to consult your doctor before you begin any new routines to ensure it's safe for you to do so.
Improving Posture in Zero Gravity Reclining Chairs
While it may seem like an inconsequential detail at first, improving posture is crucial to spinal care and avoiding chronic back pain. Poor posture is just one of many bad sitting habits, but it’s also the most common one people have even without realizing.
Traditional recliners are often overstuffed or super plush. Even though that may sound comfortable in theory, the lack of cushion support that you may find in a zero gravity reclining chair may encourage subconscious posture problems.
Zero gravity chairs with lumbar support make practicing proper posture even easier. While it may take a bit of purposeful adjustments at first, eventually your new sitting habits will become second nature. You may be surprised just how much posture can positively impact your overall health!
Perfect Recliner Ideas for Different Interior Design Styles
Last, though most certainly not least, on our list of reasons to swap a recliner for a zero gravity reclining chair comes their versatility as recliner ideas for different interior design styles. Where traditional recliners are often stuck in one style, whether traditional or overtly modern, a zero gravity living room chair is able to adapt seamlessly into almost any design style you choose.
This is largely due to their elegant design. From hand-carved wood bases that offer modern shaping with traditional materials to choices between faux leather vs leather upholstery, choosing a luxury zero gravity chair gives you the flexibility to change up your design style whenever you choose without having to worry about needing to buy all new furniture! You’ll easily see why these make the best recliners for your home.
As you can see, there are plenty of reasons to swap a recliner for a zero gravity reclining chair in your home. Whether it’s for a living room space for the entire family to use, a new addition to your private sitting area in the bedroom—or anywhere in between—choosing a zero gravity chair is a decision you won’t regret. Try one out and experience the difference they could make for your lifestyle!
Want to know more about the benefits of owning a zero gravity reclining chair? Check out these resources to learn more about what they can do to enhance any lifestyle:
