Health & Wellness

  • 6 Keys to Enduring Arthritis and Cold Weather

    Arthritis and cold weather are not the best of friends. Some people swear they can even predict an upcoming cold front because of joint pain flaring up! Read on to learn more about keys to enduring arthritis and cold weather.
    Posted in general, self care, treating symptoms, zero gravity

  • Gift Guide for Fitness Lovers & Athletes in Your Life

    Finding yourself at a loss for ideas on gifts for fitness enthusiasts in your life? Looking for ideas to give to others for items that you want yourself? We’ve got you covered! Read on to learn more about a gift guide for fitness lovers and athletes in your life.
    Posted in fitness, general, self care

  • How to Choose Chairs For Your Living Room

    Remodeling your living room should be lots of fun! You can get as creative as you want and create the exact look you’ve dreamed of. With endless options available to fit every aesthetic, you’re guaranteed to find something that speaks to you. Read on to learn more about how to choose chairs for your living room.
    Posted in back pain, general, sciatica, self care, zero gravity

  • How Quarantine Work From Home Setups Have Changed in 2020

    While the number of employees working from home has grown steadily in recent years, the COVID-19 pandemic suddenly made work-from-home positions the new normal for millions at once. Read on to learn more about how quarantine work from home setups have changed in 2020.
    Posted in back pain, general, self care

  • Gift Guide for Grandparents - Holiday, or Not!

    As the holidays approach, you’re probably starting to think about gift ideas for grandparents. It doesn’t have to be for the holidays, though! Read on to learn more about gift guide for grandparents - holidays or not!
    Posted in back pain, general, self care, zero gravity

  • 6 Massage Chair Benefits You're Missing Out On

    While you might be aware of some massage chair benefits like better blood circulation, treating muscle tension, lower back pain relief, or recovering from injury, there are many more that might’ve slipped under your radar. Read on to learn more about massage chair benefits you're missing out on.
    Posted in back pain, general, self care

  • Zero Gravity Massage vs. a Traditional Massage Chair

    Getting a massage has proven health benefits from treating lower back pain to reducing stress and anxiety. Getting a massage on a regular basis isn’t an option for everyone, however, with hectic schedules, personal comfort levels, and potential health restrictions (such as mobility issues). Read on to learn more about zero gravity massage vs. a traditional massage chair.

    Posted in back pain, general, self care, zero gravity

  • 8 Tips for Empty Nest Decorating and Repurposing your Home

    Whether they’re going off to college or simply moving out on their own, at some point the kids grow up and leave the nest. Sometimes deciding what to do with the newly-reclaimed space in your home can seem overwhelming. Read on to learn more tips for empty nest decorating and repurposing your home.
    Posted in back pain, general, self care, zero gravity

  • What is Muscle Tension? Long-Term Impacts of Stress on Your Body

    Stress is a part of our daily lives. It’s our body’s natural response to things out of the ordinary. How we deal with daily stress levels is what becomes important to our mental and physical health. Read on to learn more about what muscle tension is and the long-term impacts of stress on your body.
    Posted in back pain, general, self care

  • Inspiration for Building a Home Library

    When you think about building a home library, what comes to mind? Is it a grand library like in movies or a cozy little nook to call your own? Read on to learn more about inspiration for building a home library.
    Posted in general, self care, zero gravity

  • 7 Benefits of Owning a Massage Chair

    Massage therapy is an essential self-care treatment that safeguards your physical and mental health. With our schedules often more busy than ever, though, who has the time? Read on to learn more about the benefits of owning a massage chair.
    Posted in back pain, self care, zero gravity

  • 7 Homeschool Room Decorating Ideas

    While homeschooling has always been the choice for some families, COVID-19 increased the number of students staying home exponentially. Now parents are on the prowl for homeschooling tips to help adapt to the unexpected change of plans. Read on to learn more about homeschool room decorating ideas.

    Posted in general, self care