Health & Wellness

  • Ideas for Mental Health Awareness Month Activities

    May is Mental Health Awareness Month, a time to raise awareness about mental health and reduce the stigma surrounding mental illness. Mental Health Awareness Month began in the United States in 1949 and is a month-long opportunity to encourage people to prioritize their mental health and to promote mental wellness for everyone. Its overall goal is to create awareness about mental health issues and to encourage people to seek help and support when they need it.
  • Choosing Medical Office Waiting Room Chairs & Other Decor

    When it comes to running a medical office, there are many different factors to consider in order to create a comfortable and welcoming environment for patients. Selecting the right doctor’s office waiting room design is crucial as it’s the first area patients will see and where they’ll spend their time before being called back to the examination rooms. 
  • 6 Reasons for Sleeping in Zero Gravity Position

    If you’ve ever sat in a zero gravity chair, then you know these modern recliners elevate your experience and provide the perfect blend of style, comfort, and functionality. There are so many ways to use a zero gravity chair that we’re confident it’ll quickly become your new favorite place to sit. You may be aware of the reasons for sitting in these modern recliners, but have you learned about the benefits of the zero gravity sleeping position?
  • Spa Decor Ideas to Promote Relaxation

    A spa is more than the building, it’s the experience. Everything from the moment your customers arrive contributes to their interaction with your business, making it vital that you consider spa decorating ideas that facilitate better health and wellness. A luxurious spa environment also allows you to attract high-end clientele to boost your business’ success.
  • How to Boost Your Mood: A Guide to Positive Mental Health

    Everyone loves to be in a good mood. When you’re happy, the world seems like a brighter place full of possibilities and potential. When we’re sad, depressed, stressed out, or unhappy, our mood isn’t just soured, but it can have a negative impact on our mental health.
  • Taking Care of Business: Self Care for Business Owners

    Practicing self care is a foundational tool to protect and promote your overall health, wellness, and productivity. Business owners and entrepreneurs face a variety of unique stressors that make self care all the more vital to the success of your work and your business as a whole.
  • Stress Awareness Month: What Can Stress Cause Long-Term?

    Stress affects everyone. Whether it’s stress from work, juggling a busy schedule, raising a family, managing interpersonal relationships, or any number of other triggers, it’s something we encounter every day. While our bodies are equipped to handle stress in doses, it can lead to more severe health concerns if left unchecked.
  • What Are the 8 Most Common Physical Therapy Treatments?

    Physical therapists have many different types of treatments, or modalities, to choose from when helping their patients rehabilitate from an injury. The sheer array of potential injuries they encounter means they have to consider which physical therapy treatments may help to provide individualized care.
  • Upscale Beauty Salon Furniture & Accessories

    As clients continue to recognize the importance of self-care in their routine, they’re looking for upscale salon and spa services to create a memorable experience. Running an upscale salon takes more than just the talent of your staff, it includes creating a luxurious atmosphere for your clients. 
  • Why Can't I Sleep? A Guide to Common Sleep Disorders

    Getting enough restful and restorative sleep is essential to our ability to function each day. Experts recommend the average adult get between 7 and 9 hours of sleep each night. Unfortunately, many adults struggle to achieve this and suffer from the resulting sleep deprivation, which can have a negative impact on their overall health.
  • Do Zero Gravity Chairs Really Work for All Ages?

    When you’re choosing a new furniture piece for your home, you want to be sure you’re making a sound investment. Beyond design, you want your next addition to be great for everyone who uses it. You might have heard about the benefits of zero gravity chairs, but do zero gravity chairs really work for all ages?
  • What Qualities Make the Best Recliners for Big and Tall People?

    When you’re a big and tall person, not all recliners are going to provide the right level of support and features you need. Using the wrong recliner may actually have a negative impact on your overall health and wellness leading to back pain, poor posture, or pain from sitting too long.