Health & Wellness

  • Zero Gravity & Other Upper Respiratory Tract Infection Treatments

    Affecting the system of your body responsible for breathing, upper respiratory infections (URIs) can be caused by a variety of viruses and bacteria. These illnesses can impact your daily routine causing you to miss work, have low energy levels, pain, discomfort, or more, depending on its level of severity. It comes as no surprise, then, that people seek out treatment for upper respiratory infection symptoms that will work as quickly as possible.
  • Juvenile Arthritis Awareness Month: Causes & Treatments

    Juvenile arthritis (JA) affects an estimated 300,000 kids and teens in the United States. While there is no current cure for the affliction, there are ways to manage symptoms and treat it to improve the overall quality of life for children living with JA.
  • Headache vs Migraine: What They Are & Ways to Manage Them

    June is recognized as National Migraine and Headache Awareness Month, shedding light on the debilitating impact these health conditions can have on individuals' lives. Chronic migraines and headaches often lead patients to withdraw from their daily activities, making it crucial to understand the differences between the two and explore potential ways to manage or prevent them. 
  • How to Prevent Preeclampsia Naturally During Pregnancy

    Preeclampsia is a potentially life-threatening condition that can occur during pregnancy, affecting both the mother and baby. Preeclampsia Awareness Month is observed each May,  helping expectant mothers understand what it is and how to avoid preeclampsia on their pregnancy journey.
  • Arthritis Awareness Month: A Guide to Living With Arthritis

    Living with arthritis can be frustrating and painful, keeping you from doing the things you want to do. During the month of May, we observe Arthritis Awareness Month in order to educate those living with the disease on how to treat symptoms and thrive.
  • 6 Reasons for Sleeping in Zero Gravity Position

    If you’ve ever sat in a zero gravity chair, then you know these modern recliners elevate your experience and provide the perfect blend of style, comfort, and functionality. There are so many ways to use a zero gravity chair that we’re confident it’ll quickly become your new favorite place to sit. You may be aware of the reasons for sitting in these modern recliners, but have you learned about the benefits of the zero gravity sleeping position?
  • What Are the 8 Most Common Physical Therapy Treatments?

    Physical therapists have many different types of treatments, or modalities, to choose from when helping their patients rehabilitate from an injury. The sheer array of potential injuries they encounter means they have to consider which physical therapy treatments may help to provide individualized care.
  • 6 Natural Home Remedies for IBS

    Those living with symptoms of IBS know it can be a daily challenge. Ranging from mild discomfort to excessive pain, this digestive health condition can be very frustrating. 
  • How to Reverse Prediabetes Naturally

    Diabetes Alert Day is observed each year on the fourth Tuesday in March by the American Diabetes Association. It’s a day that focuses on alerting people to their risks of developing diabetes, including those who may already be prediabetic.
  • Tips for Lower Back Pain Treatment at Home

    Lower back pain is a common health ailment that ranges from mild discomfort to debilitating hurt. Not only does it affect you physically, but lower back pain also affects you mentally. If left unchecked, lower back pain could worsen and have a long-term negative impact on your overall health and wellness.
  • How to Prevent Herniated Disc Injuries

    Herniated discs are some of the most common causes of neck, back, and leg pain, affecting millions of people each year. While many instances of herniated discs can heal on their own with home treatment, it’s important to practice herniated disc prevention techniques to try and prevent them before they occur.
  • 6 Natural Remedies for Asthma to Help You Breathe Easier

    Those living with asthma may find winter is a more difficult time of year for managing their condition. Colder, drier air and sudden shifts in the weather can irritate your airways, causing you to produce more mucus. Additionally, staying indoors may result in a higher number of respiratory illnesses like the cold or flu. Whether it’s part of the winter chill or symptoms you experience year round, finding natural asthma remedies could be beneficial to your overall treatment.