Zero Gravity Chair Vibration Massage and Air Pressure Massage Benefits
Zero gravity chairs offer a variety of potential health benefits ranging from better blood circulation to alleviating pain and boosting body systems. Some of the bonus features of zero gravity luxury recliners you may find in top-of-the-line models may include massage functions.
When it comes to zero gravity chairs with massage features, you’ll likely see some offering vibration massage and others with air pressure massage. What are these? What’s the difference?
Today we’re taking a look at vibration massage and air pressure massage benefits to help you see which is best for you and help you choose a zero gravity chair for your home!
What Are Vibration Massage vs Air Pressure Massage?
There’s no denying that getting a massage feels great. Did you know there are actual health benefits of massage, too? Studies have linked massage to better overall health in a variety of ways but how do different types of massage may affect your body?
When it comes to zero gravity chairs with massage features you’ll find two options:
- Vibration massage
- Air pressure massage
What do they mean? We’re here to explain!
Zero Gravity Chair Vibration Massage
Zero gravity vibration massage is a percussive massage chair technique you may find in the best zero gravity chairs as a bonus feature to enhance their health benefits. Vibration massage treatment creates a massage across your skin using shaking, vibration, and pressure. We promise you’re not going to feel like you’re in an earthquake, though!
Percussive vibration massage in zero gravity chairs generates an up and down movement against the surface of your body. This pressure can be useful for relaxing the muscles and creating a deep sense of relaxation (more on that later!). Furthermore, the best zero gravity chairs with vibration massage may even offer multiple programs that allows you to choose between levels of intensity.
Air Pressure Massage in Zero Gravity Chairs
Different from vibration massage, zero gravity chairs with air pressure massage (sometimes called air-cell massage) use air under pressure to massage your body. This pressure can be manipulated to massage and stretch your muscles, providing a thorough and relaxing body massage experience.
Instead of using vibrations for a percussive massage, air pressure massage manipulates air through a medium to compress and release along your body. This can even create the feeling of multiple sets of hands massaging your from head to toe all at once!
While both massage methods are effective and enhance the benefits of zero gravity chairs for all ages, you’ll tend to see air pressure massage in the very best zero gravity chair models available. Both of these massage features, however, combine the health benefits of zero gravity chairs with the benefits of owning a massage chair for an experience like no other!
Vibration Massage and Air Pressure Massage Benefits
At their core, both vibration massage and air pressure massage benefits the body in similar ways. Their primary difference is in how the massage motions are applied while relaxing in a zero gravity chair as well as their levels of intensity. While you’ll get an incredible experience from a zero gravity chair with vibration massage, luxury zero gravity chairs with air pressure massage may provide a more full body massage experience.
Some of the benefits of vibration massage and air pressure massage include:
- Improving blood circulation
- Helping the body heal faster
- Increase flexibility and mobility
- Reduce stress and anxiety
Vibration Massage and Air Pressure Massage for Blood Flow
One of the top benefits of vibration massage and air pressure massage is better blood circulation. This improvement acts as a catalyst for many other health benefits, as well. Better blood flow may help lower blood pressure naturally. This reduces pressure on the heart and could significantly reduce the risk of heart attack or stroke.
Improved blood circulation also helps alleviate lower back pain while fighting swelling and painful inflammation. As the blood vessels dilate, swelling and inflammation are reduced as blood is able to flow more freely. The better blood flow from vibration massage or air pressure massage may enhance the effects of zero gravity position thereby helping spinal tissue rehydrate more quickly, alleviating back pain, and even helping heal herniated discs naturally.
Zero Gravity Chair Massage Help Heal Your Body Faster
When blood flows throughout the body more efficiently, it delivers oxygen and nutrients to muscles and tissue. This allows tissue to rehydrate faster, muscles to stay loose instead of stiffening up, and the amount of scar tissue development to be limited.
Faster bodily healing may also help protect the body from future injuries, as well! This is especially helpful for active people such as those who work out or athletes. This is an especially beneficial result of vibration massage and air pressure massage for athletes or those with active lifestyles. Using massage features on a zero gravity chair for post workout recovery may prevent muscle strain, alleviate muscle tension, and avoid pain from Delayed Onset Muscle Soreness (DOMS).
Flexibility and Mobility Massage Benefits
Zero gravity chair vibration massage and air pressure massage are also effective ways to increase mobility and flexibility. Both massage methods help stretch your muscles and tissue while keeping joints loose, keeping your body relaxed. Relaxed and stretched muscles are able to bend and move more efficiently, increasing mobility and flexibility!
The improvement to flexibility and mobility also contributes to the reduction in potential future injuries, showing another positive way zero gravity massage can impact your body.
How Vibration Massage and Air Pressure Massage Reduce Stress
Last, but certainly not least, in our exploration of the benefits of zero gravity chair vibration massage and air pressure massage is how they may help reduce stress.
While most people might immediately think of the physical benefits of owning a zero gravity chair with massage, they can be beneficial to your mental health, too. In fact, regular massages have been shown to significantly reduce stress and anxiety levels! Having a zero gravity chair with massage features at home gives you access to these benefits any time you want.
While you experience vibration massage or air pressure massage your body is also releasing increased levels of endorphins. Endorphins both alleviate stress and reduce pain levels. In addition to increased endorphin levels, massage has been shown to reduce cortisol levels, which is a hormone related to stress.
The benefits of zero gravity chair vibration massage and air pressure massage cannot be overvalued. These features are found in the best zero gravity chairs available and may be incredibly beneficial to your overall health. Choose a zero gravity chair with the massage features you deserve and experience the difference for yourself! You’ll get back to feeling your best and wonder how you ever lived without it.
Curious where to put your zero gravity chair? They’re incredibly versatile and match a variety of different styles! For a little inspiration check out these 5 places in your home for a zero gravity chair.