Health & Wellness - Zero Gravity and Beyond

Of the many health benefits of zero gravity chairs, relief for lower back pain may be the most commonly sought. As many as 60-80% of all people will experience lower back pain in their lifetimes. Contrary to what you may think, however, rest is not the only solution for lower back pain. In fact, exercise and physical activities along with rest can help relieve lower pain more and heal injuries more quickly.

In this post, we'll be providing a few activities to mix with the zero gravity recliner for lower back pain!

Considering adding a zero gravity chair to your home? More than a simple recliner, zero gravity chairs benefit your body both mentally and physically. Aside from experiencing the benefits of neutral body positioning, or NBP, there are a number of functions you can add to your daily routine.

From simple exercises to improved sleep quality, here are 4 activities to do while relaxing in your zero gravity chair