Benefits of Zero Gravity Chairs for After Surgery Home Care
After surgery home care is a critical part of any post-procedure recovery process. While it’s essential to speak with your doctor for medical advice on what is safe for you to do after any kind of procedure, the health benefits of zero gravity chairs may be able to help get you back to feeling your best more quickly!
We’re taking a look at the benefits of zero gravity chairs for after surgery home care to see how they may be helpful in a variety of ways.
Using a Zero Gravity Chair for After Surgery Home Care
Integrating a zero gravity chair for after surgery home care should follow a conversation with your doctor about a safe recovery routine and recommended treatment. That being said, the benefits of zero gravity chairs for all ages make them versatile and effective tools for helping your body heal faster.
Some of the benefits of zero gravity chairs for after surgery home care may include:
- Faster bodily healing and lower the risk of blood clots after surgery
- Pain management after surgery
- Easy integration with simple exercises for strength and healing
- Better sleep quality for post surgery recovery
Faster Healing Using Zero Gravity Chairs With After Surgery Home Care
We couldn’t start a list of the benefits of zero gravity chairs for after surgery home care without one of the most important ones: faster healing! This enhanced bodily healing stems from the design of zero gravity chairs. When reclined into the zero gravity position, the legs are elevated above the heart level and your weight is evenly distributed along your body.
So how exactly does this help your body heal faster after surgery? In the zero gravity position, pressure is reduced at major points along the body and blood circulation increases. This blood flow allows oxygen and nutrients to be delivered throughout the entire body more efficiently, helping it heal much faster. For example, just 20 minutes a day in a zero gravity chair can provide the same levels of spinal healing found in 8 to 10 hours of sleep!
Better blood circulation is also crucial in preventing blood clots during after surgery home care, which can be very dangerous. These blood clots can lead to potentially serious post surgery complications.
Pain Management During After Surgery Home Care
After any procedure, pain management is going to be a high priority. After all, even outpatient surgery is still surgery! While your doctor may prescribe some pain medications for you, some patients may also want to add natural pain management techniques to their post surgery recovery routine.
For example, managing pain after back surgery may rely heavily on preventing pain from sitting too long and making sure you don’t have excess pressure on your spine. Using zero gravity chairs for back pain is very effective as their design alleviates pressure at major points where traditional recliners actually focus it.
For post surgery home care after knee procedures, it’s often stressed to keep the knee straight to help it heal. For zero gravity chairs, this is easy! Reclining in the zero gravity position helps align your body and offers a safe, comfortable position for your after surgery home care and recovery.
Other methods for pain management using zero gravity chairs for after surgery home care are less physical. Studies have linked meditation to pain management, as well, designating it an effective way to calm your mind and help alleviate pain. Meditating in a zero gravity chair is a great way to further enhance your post surgery recovery while simultaneously relaxing in a safe physical position. To plan ahead, try creating a zen space in your living room to assist in your mental and physical recovery process. You’ll be glad you did!
Post Surgery Exercises in Zero Gravity Chairs
Sometimes your doctor may suggest the benefits of a simple exercise routine during your after surgery home care to keep muscles strong and get the blood pumping. It’s extremely important to note, however, that you should follow your doctor’s instructions and not overdo it or you may put yourself at serious risk for injury.
Common post surgery home care exercises include flexibility and mobility exercises. There are a number of simple activities to do while relaxing in your zero gravity chair to complete these daily fitness routines during post surgery recovery! From simple calf raises to gentle seated oblique twists, zero gravity chairs offer you the support and comfort you need for your post surgery exercises.
Resting in a Zero Gravity Chair During After Surgery Home Care
What’s the first thing everyone says to you before you start after surgery home care? Get enough rest! Proper rest is paramount to the post surgery recovery process. Your body cannot heal if you aren’t giving it the chance to.
Using zero gravity chairs for better sleep quality and for rest during the day is easy! Not only does the zero gravity position offer a safe and ideal body position while recovering from various types of surgery (especially back or leg procedures) but it’s also extremely relaxing. In fact, you may find yourself so relaxed that you need a zero gravity chair with smart wakeup programs to keep you from sleeping longer than you meant to!
In addition to the comfort of your chair, zero gravity chairs also help fight sleep disorders like sleep apnea, which can be dangerous at the best of times. When you’re undergoing after surgery home care, it’s important that you help your body heal and stay healthy in every way possible.
Not all surgeries are for the back or legs, however. While it’s beautiful and a joyous occasion, giving birth is also undeniably a major surgical procedure! For new mothers, you may also want to use a zero gravity chair as a nursing chair in addition to your own healing process. This makes a zero gravity chair while setting up a nursery an invaluable addition.
The benefits of zero gravity chairs for after surgery home care may help you heal faster during your recovery process. From faster healing and blood clot control to pain management and post surgery rest, choose a zero gravity chair and experience the difference it makes. Best of all, their versatility makes them perfect for the entire family long after your recovery is complete! As always, be sure to speak with your doctor before starting any after surgery home care routines for safety and guidance.
Want to learn more ways zero gravity chairs help your body? Learn how to use a zero gravity chair to boost your immune system naturally, improve lung function, help treat age-related diseases, and lower blood pressure during pregnancy.