Is a Zero Gravity Chair Ergonomic?
The concept of ergonomics is meant to reduce the levels of physical and mental stress in the workplace while maximizing productivity and comfort. While the term was coined in 1857, the concept of ergonomics, as we know it today, began in the 1900s. Those looking for the next development in workplace productivity have looked to the benefits of an ergonomic zero gravity chair to improve their workspace.
How is a zero gravity chair ergonomic, you wonder? There is more to these modern recliners than just stunning design and high-quality materials! Today, we’re looking at the elements of a zero gravity ergonomic chair as well as what to look for to boost your productivity and minimize work-related health ailments.
What Is an Ergonomic Chair?
When you spend so much of your day sitting, having an ergonomic work chair in your workspace can have a profound positive impact on your health and performance. An ergonomic chair provides optimal armrest alignment, lumbar support, appropriate chair depth, and a variety of other ergonomic factors to keep your body in good shape as you work. The design of these ergonomic chairs has evolved over the years, and now even includes certain ergonomic zero gravity chair options on the market.
Where normal chairs may actually concentrate additional pressure on the lower back and pelvic areas, an ergonomic zero gravity chair reduces this pressure and facilitates a variety of benefits to your health and wellness. The overall design and build of your luxury zero gravity chair contribute to its label as an ergonomic addition to your office space whether it’s at work or at home.
Beyond the benefits of an ergonomic work chair, a zero gravity ergonomic chair also makes for the perfect addition to a living room space, part of a bedroom getaway, or even a comfy reading nook.
Making a Zero Gravity Chair Ergonomic
Not all zero gravity chairs are designed with the same qualities. What makes a zero gravity chair ergonomic is how it is built with productivity and health improvement in mind.
Lumbar Support
In the upright position, zero gravity chairs like the Svago ZGR are ergonomic as they offer proper lumbar support. This is one of the tenets of ergonomics. Lumbar support limits the amount of excess strain on the lower spine, keeping it in alignment and helping keep you comfortable. Other models like the Svago Newton offer adjustable air cell lumbar support for an even more customizable feel.
Improve and Maintain Good Posture
Another of the main elements that make a zero gravity chair ergonomic is how it helps improve and maintain good posture. Posture has a direct correlation to back and neck pain, muscle tension, headaches, breathing issues, and a number of other negative health ailments that could impact your work life. The proper support in seat and back cushions found in ergonomic zero gravity chairs keeps your spine in alignment as you’re seated upright.
Ergonomic Zero Gravity Position
Not every element of a zero gravity ergonomic chair has to do with being seated upright, however. The design of the zero gravity position itself also provides ergonomic benefits. Unlike traditional recliners, which add excess pressure to your lower spine region, the zero gravity position elevates your legs above the heart level and distributes weight evenly along the body. This keeps your spine in optimal alignment, reducing excess pressure and even facilitating spinal decompression, which helps with how the body heals itself.
The reclining position of a zero gravity ergonomic chair also increases blood circulation, improves lung performance, alleviates stress, and may even boost your immune system. The plethora of benefits from an ergonomic zero gravity chair make them the ultimate addition to any workspace setup.
Armrest Positioning
Last, but not least, what makes a zero gravity chair ergonomic is the position of the armrests in both the upright and reclined positions. While not all zero gravity chairs are designed with this benefit in mind, Svago zero gravity ergonomic chairs keep the armrests in perfect ergonomic positioning for users tall or short.
Choosing a Zero Gravity Ergonomic Chair
When it comes to choosing a zero gravity ergonomic chair, the design can be enhanced by bonus features. Top-quality zero gravity chairs offered by Svago come with a variety of different features that contribute to your overall health and boost ergonomic chair benefits. These bonus features include:
- Massage programs
- Heat therapy features (including heated lumbar support)
- Adjustable footrests on some models
- Memory programming for your personal settings
Deciding on an ergonomic zero gravity chair is more than just picking a recliner for the office or home space. It’s about all the ways it can benefit your life and enhance your overall wellness. Treat yourself to the best!
Is a zero gravity chair ergonomic? They can be, yes! Choosing the right design and features that fit your needs will provide you with the perfect ergonomic zero gravity chair. Experience the difference for yourself and choose an ergonomics chair that boosts your health and performance while you work.
